Diet for pancreatitis is an important component of the treatment of the inflammatory process in the pancreas.It is also necessary to adhere to the dietary restrictions prescribed by the doctor in the case of a chronic type of pathology, because at this stage the disease may worsen and the general symptoms with a disorder of the gastrointestinal tract may return.
As part of the diet, patients should reduce the amount of fat and carbohydrates in their diet, but increase protein.Doctors also recommend eliminating fried foods and ingredients with coarse fibers.
The pancreas enables the normal functioning of the gastrointestinal tract thanks to the enzymes it produces and secretes into the duodenum.The gland also synthesizes the hormones insulin and glucagon, which participate in carbohydrate metabolism.
One of the reasons for the development of pancreatic pathology is excessive consumption of fatty foods and alcoholic beverages.That is why it is important to choose healthy and natural products for pancreatitis, especially when the disease worsens.
General rules of nutrition
If such a pathology is detected, the doctor tells the patient what to eat if you have pancreatic pancreatitis and how to eat properly.
In the first few days after an exacerbation, a person should refrain from any food;he can drink only water and decoction of rose hips.Starvation is needed to normalize enzyme secretion.If the patient eats a lot in the first days of the exacerbation, then the secretion of enzymes, which are activated in the gland, increases, causing inflammation.
In the chronic form of the disease, the patient also needs periodic fasting in order to give the pancreas a rest.This will ensure long-term remission without inflammation.Therefore, diets are used both as a therapeutic measure and as a preventive measure.
Diet for pancreatitis in adults consists of the following table no.5, according to which it is necessary to avoid foods that cause the formation of hydrochloric acid in the stomach and lead to excessive activity of pancreatic enzymes.As part of this diet, food for pancreatitis should be consumed according to the following rules:
- eat at least 5 times a day;
- you cannot starve or overeat;
- portions should be small;
- moderate food temperature;
- the list of foods that are allowed for consumption is provided by the attending physician;
- dishes should be cooked in a steam bath, boiled or baked, but not fried;
- You can eat up to 3 eggs a week, preferably only white;
- reduce the amount of caffeinated drinks, strong tea and alcohol;
- monitor the daily balance of proteins, fats and carbohydrates.
As mentioned earlier, the menu for pancreatitis in the first few days consists only of water.In the following days, when the patient feels a little better, tea with dried bread products, soup or milk porridge, and an egg-white omelet cooked in a steam bath can be added.
After a week, the menu becomes more extensive.You can add low-fat cottage cheese, vegetarian liquid dishes or vegetable side dishes.Then doctors allow the addition of fish and white meat in the form of meatballs and cutlets.
The patient adheres to such a diet for six months to a year until stable remission, but then it is better to follow a proper diet and not to overuse food that can cause stomach irritation.
Authorized products
In acute pancreatitis, doctors prescribe proper nutrition to patients and tell them what to eat.In order to quickly and effectively eliminate the disease and not to cause inflammation in the future, it is necessary to adhere to a certain diet, within which it is recommended that the patient consume the following healthy and fresh foods:
- vegetables - cucumbers, tomatoes, broccoli, potatoes, carrots, zucchini, beets, green peas;
- fruits - strawberries, sweet apples, pineapple, avocado;
- fermented milk - kefir, yogurt, fresh cheese, sour cream;
- fish and lean meat dishes;
- eggs - no more than 3 pieces per week;
- porridge, cereals, pasta;
- dried bread products, biscuits, unleavened products and non-sweet products;
- drinks - light green tea, compote, jelly, infusions of herbs and rose hips.
The patient should listen to the doctor's recommendations until a stable remission occurs.Gradually, the menu can be expanded and new permitted products added.
Prohibited products
Doctors categorically forbid the consumption of certain foods before the onset of remission, but even in the absence of disease manifestations, doctors do not recommend their abuse.
Meals for pancreatitis should not include the following products:
- soup with fatty meat, fish, mushrooms;
- first courses with the addition of wheat porridge and white cabbage;
- beetroot soup, salted cabbage soup, okroshka, borscht;
- fried and smoked ingredients;
- fatty meat and fish products;
- margarine, butter, lard, lard;
- various sauces;
- mustard, horseradish, garlic, onions;
- sausages and canned food;
- mushrooms;
- spices and hot spices;
- Freshly baked rye bread products;
- pastries with yeast, sweets with cream;
- chocolate products and ice cream;
- soda, alcohol;
- grapes, figs, citrus fruits, cranberries.
It is undesirable to eat products containing flavors, additives and preservatives.As for dairy products, it is forbidden to eat glazed cheeses, fresh cheese with a high percentage of fat, smoked and salty cheeses.It is better to choose natural and home-made milk, cream and butter, not store-bought.
Diet for pancreatitis of the pancreas also strictly excludes alcoholic beverages from the menu, because in 40% of cases the etiology of the disease is related to alcohol.Alcohol consumption in the chronic form of the disease can lead to an increased risk of relapse, and as a result, there are severe functional and anatomical disorders in the gland.
Menu for pancreatitis
You can prepare many dishes from the above-mentioned permitted ingredients for pancreatitis, if you know how to combine them correctly.Such a proper diet will not only help to get rid of the inflammatory process, to put the disease into remission, but will significantly improve the work of the gastrointestinal tract and even lose excess weight.
Allowed and recommended foods for pancreatitis include:
- egg white omelette in a steam bath;
- lean meat soufflé;
- meat and fish dumplings with cream and eggs;
- first rice dishes;
- vegetarian puree;
- rolled oats and buckwheat;
- apple desserts;
- compotes and fruit drinks from rose hips, currants, cranberries;
- weakly brewed tea;
- fresh beet juice.
A diet for pancreatic pancreatitis and a sample menu for the week are prescribed by a gastroenterologist or a nutritionist.The main condition for preparing food is that food should not be fried, that fats, spicy ingredients, smoked meat and various spices should not be used.
Before going to bed, doctors recommend drinking kefir, yogurt or boiled water with honey, and eating raisins or prunes.These foods will help prevent constipation and allow timely bowel movements.